It’s time to give yourself priority and embark on a journey of self-discovery, rejuvenation and connection.
Aventuras Wellness Retreat Highlights
- Women gathering in groups offer opportunities to connect, share experiences, gain through knowledge sharing, and participate in empowering discussions.
- These retreats promote holistic well-being through activities such as yoga sessions, meditation circles, cooking classes, and group outings.
- These gatherings encourage healthy habits and provide emotional support for maintaining overall wellness, by fostering skill building, personal growth, mindfulness, self-reflection, and rejuvenating practices to restore the mind, body and spirit.
- Perhaps most importantly, women’s gatherings cultivate a sense of solidarity and sisterhood, creating bonds that transcend individual differences. These connections can be incredibly empowering and uplifting, fostering a supportive community where women can thrive and flourish.
Reservations are open for the following retreat dates:
July 19 – 22 Reboot Your Base Chakra Retreat
Feel more energized and alive through a weekend of Chakradance (TM), a healing movement practice. By moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. Liberate yourself with guided meditations, movement and dance, and mandala art making and interpretation. Through an exploration of each of your chakras, You will find the rhythm of your soul and reconnect with the forgotten wisdom of your body. Barbara will guide us with powerful techniques for building communication with the body and the symptoms it manifests. Learn tools for grounding your energy and becoming more present in the now, and how to release blocked energy you are holding.
Facilitator: Barbara Wallick is a energy healer, astrologer, and licensed Chakradance TM Facilitator who holds classes and workshops for women who want to experience more connection and peace within themselves.
Click to Register: Wellness Retreat – July 19-22
Sep 27-30 Fall Harvest Cooking and Craft Retreat
Facilitators: Joanne Dennis will be sharing her tips and tricks to reducing the grocery bills by going back to her roots with harvest cooking. She will teach you how to make your own jarred condiments, pre-prepped meal packages, cheeses and more. Each meal will include interactive lessons where you use whole ingredients, learn the recipes and quick prep tricks, and bring home the goods.
Melissa Burgher will teach your how to weave your own basket/wallhanging using natural materials foraged from the wild. You will learn a lot about various plant sources, their properties from which you can create long lasting eco art to adorn your home.
Click to Register: Fall Harvest Retreat – Sep 27-30
Included in these 4-day Weekend Retreats
- Shared travel from Fraser Heights, Surrey to Seymour Arm, BC, with a pitstop at Monte Creek Winery.
- 3-night accommodations in comfortable rooms in a fully equipped cabin and glamping site on Shuswap Lake, BC
- Nourishing, delicious meals crafted with wholesome ingredients to support your vitality. Plus, a cheesemaking lesson!
- Exciting workshops and fun activities to open meaningful conversation, self-healing, and revival.
- Nature walks around 5 local waterfalls, kayaking opportunities, and plenty of deck and beach time to restore your energy.
- Connection with a supportive community of like-minded women.
Limited spaces available, as these are small groups (no larger than 12 persons). Secure your spot by registering early.
Take this precious opportunity to prioritize your well-being, recharge your spirit, and immerse yourself in these nurturing Aventuras Mind and Body Wellness Retreats. This is assured to be a rejuvenating and transformative experience in wellness!
Send any questions to aventurasbc@gmail.com