Feel more energized and alive through a weekend of Chakradance (TM) with Barbara Wallick. This retreat includes guided meditations, movement and dance, practical exercises, and mandala art making and interpretation. She will walk you through an exploration of each of your chakras, and find the rhythm of your soul. Reconnect with the forgotten wisdom of your body. Learn powerful techniques for building communication with your body and the symptoms it gives you. Learn tools for grounding your energy and becoming more present in the now. Release blocked energy you are holding. Meet your power animal and learn to trust your own inner instincts. Experience the power of chanting and movement to charge your base chakra.

Gathering in circles promote a sense of unity, encourage active participation, provide a space for individual creativity, and are designed for participants of all skill levels. Our trained facilitators will deliver guided practices to cultivate mindfulness, reduce stress, and enhance inner peace.

Included in these 4-day weekend retreats are:

  • Shared travel from Fraser Heights, Surrey to Seymour Arm, BC, with a pitstop at Monte Creek Winery.
  • 3-night accommodations in comfortable rooms in a fully equipped cabin and glamping site on Shuswap Lake, BC
  • Nourishing, delicious meals crafted with wholesome ingredients to support your vitality. Plus, a cheesemaking lesson!
  • Exciting workshops and fun activities to open meaningful conversation, self-healing, and revival.
  • Nature walks around 5 local waterfalls, kayaking opportunities, and plenty of deck and beach time to restore your energy.
  • Connection with a supportive community of like-minded women.

Limited spaces available, as these are small groups (no larger than 10 persons).  Secure your spot by registering early.

To Register: Reboot Your Base Chakra July 19-22, 2024

Take this precious opportunity to prioritize your well-being, recharge your spirit, and immerse yourself in these nurturing Aventuras Mind and Body Wellness Retreats. This is assured to be a rejuvenating and transformative experience in wellness!